Moonstone MantraWear Blog

  • Find Your Joy

    Do you know what the gemstone is for the month of April? It’s a diamond! Who doesn’t love diamonds? And you know what makes them even better? Their...
  • Everything You Need To Know To Meditate

    No doubt you’ve been hearing a lot about the benefits of meditation. It’s no longer “airy-fairy” or something just for those who practice Eastern r...
  • "Love yourself first, and everything falls into place." - Lucille Ball

    What a wonderful quote from the late, great Lucille Ball. This month we delve into the topic of self-care. Let's take Lucille Ball's quote to heart...
  • Welcome to 2019!

    Welcome to 2019! Who doesn’t love the idea of the chance to start anew? The year ahead is full of ...
  • What’s In Your Backpack? 10 Must-Have Items for Trail Runners

    As seen in and      Trail running is a great way to get a good workout and take in the beauty of all that nature has to offer -- however, it doesn’...
  • A DNF (Did Not Finish) Is Greater Than DNS (Did Not Start)

    A DNF (Did Not Finish) Is Greater Than DNS (Did Not Start) Maybe you’ve seen the acronym DNF>DNS.  Simply put, it means that it is better to at...
  • Don't Give Up On Yourself. How to Rediscover Your Love of Running

      You laid out the perfect plan to achieve your goals and everything was progressing according to your plan.  You could see the physical improvemen...
  • Finding Joy in the JOurneY

    I’m no different than anybody else: over scheduled, over worked, and over caffeinated.  There simply are not enough hours in the day to get throug...
  • No More Empty Promises to Yourself - Part 4

    In Part 3 of this message, we discussed some important “do’s and don’ts” consider when creating and executing your plan to achieve your goal. In t...
  • No More Empty Promises to Yourself - Part 3

    In Part 2 of this message, we discussed how you might go about setting your goal. Hopefully you have identified a goal which resonates with you and...
  • No More Empty Promises to Yourself - Part 2

    As promised, let’s examine in more detail the steps I outlined in Part 1 in this series about making a plan for successful transformation you wish...
  • No More Empty Promises to Yourself - Part 1

    Another year is drawing to a close and you’re probably already thinking back on the past twelve months with some regret about that you should have...